1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican bean burrito
The Mexican Bean Burrito is a flavorful dish inspired by traditional Mexican cuisine, renowned for its bold spices and hearty ingredients. This burrito typically features a warm flour tortilla stuffed with seasoned black or pinto beans, rice, diced vegetables like tomatoes and onions, and a blend of cheese. Optional additions may include avocado, sour cream, or salsa. High in plant-based protein and fiber, beans make this dish a filling and nutritious choice, supporting digestive health and prolonged energy. It also provides essential vitamins and minerals from fresh veggies. However, components like cheese, sour cream, and white rice may contribute unhealthy fats and calories if consumed in excess. For a healthier twist, whole-grain tortillas and brown rice can be substituted to boost nutritional value. This vegetarian-friendly burrito is a balanced, delicious option for those looking to enjoy the vibrant flavors of Mexico while being mindful of dietary choices.
