Nutrition Facts for Mexican-style taco
Image of Mexican-style taco

Mexican-style taco

Item Rating: 68/100

One cup of Mexican-style taco is around 238 grams and contains approximately 538 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Mexican-Style Tacos are a vibrant celebration of flavors, originating from the heart of Mexico. Traditionally made with soft or crispy corn tortillas, they are filled with a variety of proteins like savory grilled carne asada, succulent chicken, or spicy shrimp. Topped with fresh ingredients like crisp lettuce, tangy salsa, diced onions, and a sprinkle of cilantro, each bite bursts with taste. While they offer a delightful culinary experience, the balance of nutrients makes them versatile; opt for lean meats and plenty of veggies for a healthier choice. Dive into the authentic taste of Mexican street food with these delicious tacos!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 538.0952
Total Fat 28.5714g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1071.4286mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%