One cup of Mexican-style chicken tacos de canasta is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 18.9 grams of fat, and 55.2 grams of carbohydrates.
Mexican-Style Chicken Tacos De Canasta are a delicious treat that hails from the heart of Mexico. These soft, steamed corn tortillas are filled with tender, shredded chicken that’s marinated in vibrant spices, giving each bite an explosion of flavor. Traditionally served in a basket, they are perfect for any gathering or as a quick snack. Packed with protein from the chicken and fiber from the tortillas, they're a healthier option compared to fried tacos. Enjoy them topped with fresh cilantro, onions, and a squeeze of lime for a burst of freshness. Dive into this mouthwatering Mexican classic that’s both satisfying and nourishing!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
