Mexi tacos

Mexi tacos

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 6.3 g 22%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)

About Mexi tacos

Mexi Tacos are a flavorful celebration of traditional Mexican cuisine, featuring a combination of seasoned proteins like grilled chicken, beef, or marinated pork, layered onto soft corn tortillas. They're typically topped with fresh ingredients such as diced onions, cilantro, and a squeeze of lime, with optional extras like salsa, guacamole, or shredded cheese. Packed with protein and fiber, Mexi Tacos can be a nutritious choice when loaded with fresh vegetables and lean meats. Corn tortillas offer a gluten-free grain option, while the use of moderate spices provides an antioxidant boost. However, calorie-heavy additions like sour cream, queso, or fried toppings may increase fat content, so portion control is key. Perfectly balanced and customizable, Mexi Tacos are a versatile dish that can fit a variety of dietary preferences, offering both healthful and indulgent possibilities within a single bite.