One cup of Mex rice is around 150 grams and contains approximately 269 calories, 6 grams of protein, 1.0 grams of fat, and 57 grams of carbohydrates.
Mex Rice is a vibrant and flavorful dish originating from the heart of Mexican cuisine. Made with fluffy long-grain rice, fresh tomatoes, zesty garlic, and a blend of spices, it bursts with color and taste. Often combined with black beans, corn, and bell peppers, Mex Rice offers a nutritious boost packed with fiber and essential nutrients. Its naturally gluten-free ingredients make it a healthy choice, perfect as a side or a satisfying main. Enjoy the authentic taste of Mexico with every delicious bite of Mex Rice!
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Nutrition Information
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 493.0 mg | 21% | |
| Total Carbohydrates | 57 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
