1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mevgal greek yogurt
Mevgal Greek Yogurt is a premium dairy product crafted in Greece, embodying the rich culinary heritage of the Mediterranean. Made from high-quality cow’s milk, it delivers a naturally thick and creamy texture without any artificial thickeners. Packed with protein, Mevgal Greek Yogurt is an excellent option for supporting muscle health and keeping you satisfied throughout the day. It is also a good source of calcium, promoting strong bones and teeth. With its low fat varieties, it can be part of a balanced diet, while the full-fat versions provide a more indulgent taste experience. Free from preservatives and packed with live cultures, it offers benefits for gut health and digestion. Versatile in use, Mevgal Greek Yogurt pairs wonderfully with sweet fruits, hearty granolas, or savory dishes. However, as with many yogurts, it is recommended to check for added sugar in flavored options to ensure mindful choices.
