One cup of Mettbrot is around 238.1 grams and contains approximately 547.6 calories, 45.2 grams of protein, 41.7 grams of fat, and 0.5 grams of carbohydrates.
Mettbrot is a traditional German open-faced sandwich that features raw minced pork, seasoned with salt, pepper, and often enhanced by onions and spices. Originating from the northern regions of Germany, this hearty dish highlights the country's love for cured and fresh meats. Mettbrot is usually served on fresh rye or wheat bread, making it both flavorful and satisfying. While the raw pork provides protein, it's essential to enjoy Mettbrot in moderation due to the risks associated with consuming raw meat. Perfect as a snack or a part of a larger meal, Mettbrot is a unique culinary experience that showcases German culture.
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Nutrition Information
Calories |
547.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
