1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Methos greek salad with chicken
Methos Greek Salad with Chicken is a vibrant dish inspired by traditional Greek cuisine, offering a balance of fresh flavors and satisfying protein. This salad features crisp romaine lettuce, juicy tomatoes, cucumber slices, red onion, Kalamata olives, and tangy feta cheese, complemented by perfectly grilled chicken breast. A drizzle of zesty Greek-style dressing ties these ingredients together, infusing the salad with bold Mediterranean flavors. Packed with veggies, this dish delivers fiber, vitamins, and antioxidants, supporting heart health and digestion. The lean grilled chicken adds a substantial protein boost, while the olives and feta provide healthy fats and calcium. While slightly higher in sodium due to the olives and cheese, this salad remains a wholesome, nutrient-rich option for a balanced meal or a lighter alternative. Methos Greek Salad with Chicken is ideal for anyone seeking fresh, flavorful fare rooted in the heart-healthy Mediterranean diet.
