One cup of Methi thepla is around 237.5 grams and contains approximately 237.5 calories, 4.7 grams of protein, 12.5 grams of fat, and 27.8 grams of carbohydrates.
Methi Thepla is a delicious and nutritious Indian flatbread made from whole wheat flour, fresh fenugreek leaves, and a blend of spices. Originating from the vibrant state of Gujarat, these flavorful theplas are perfect for breakfast or as a snack. Rich in fiber and packed with essential vitamins, methi promotes digestive health and adds a unique twist to your meal. Each bite is not only tasty but also supports overall wellness, making Methi Thepla a wholesome addition to your culinary repertoire. Enjoy them with yogurt or pickle for an authentic experience!
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Nutrition Information
Calories |
237.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0.6 mg | 0% | |
| Sodium | 9.7 mg | 0% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 120.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
