One cup of Methi mari chicken curry is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 18.9 grams of fat, and 9.4 grams of carbohydrates.
Methi Mari Chicken Curry is a delicious North Indian dish that combines tender chicken pieces marinated in yogurt and spices, cooked with fresh fenugreek leaves, or methi. This flavorful curry features ingredients like tomatoes, onions, and aromatic spices like cumin and coriander, creating a rich, comforting sauce. Not only is Methi Mari Chicken Curry packed with protein, but the fenugreek leaves add a boost of vitamins and minerals, helping to promote digestion and lower blood sugar levels. Enjoy this authentic dish with steamed rice or warm naan for a wholesome, satisfying meal.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 756 mcg | 3780% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
