1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Methi Chicken is a flavorful dish rooted in Indian cuisine, combining tender chicken pieces with fresh fenugreek leaves (methi) and aromatic spices. The dish typically includes ingredients like onions, tomatoes, garlic, ginger, and a medley of ground spices such as turmeric, cumin, and coriander, creating a robust, savory flavor profile. Fenugreek leaves add a distinctive bitterness and are rich in fiber, vitamins A and C, and antioxidants, which support digestion and immune health. Chicken provides a lean source of protein, essential for muscle repair and overall energy. While the dish can be high in sodium and fat depending on the quantity of oil and salt used, it can be made healthier by using minimal oil and fresh produce. Methi Chicken is a nutritious, well-balanced option when paired with whole-grain roti or steamed brown rice. It's a wholesome way to enjoy the flavors of traditional Indian cooking.