One cup of Metamucil wafer is around 238.1 grams and contains approximately 1190.5 calories, 23.8 grams of protein, 23.8 grams of fat, and 261.9 grams of carbohydrates.
Metamucil Wafer is a delicious, convenient way to support your digestive health. Made with natural psyllium fiber, these crunchy wafers help promote regularity and a feeling of fullness. Originating in a soothing, simple approach to wellness, Metamucil combines a blend of wholesome ingredients to make fiber enjoyable. Each wafer is low in calories, gluten-free, and has no artificial sweeteners, making it a healthy snack choice. With Metamucil Wafers, you can easily incorporate the benefits of fiber into your daily routine, one tasty bite at a time!
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 261.9 g | 95% | |
| Dietary Fiber | 59.5 g | 212% | |
| Sugars | 107.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
