Metamucil wafer

Item Rating: 48/100

One cup of Metamucil wafer is around 238 grams and contains approximately 1190 calories, 24 grams of protein, 24 grams of fat, and 262 grams of carbohydrates.

Metamucil Wafer is a delicious, convenient way to support your digestive health. Made with natural psyllium fiber, these crunchy wafers help promote regularity and a feeling of fullness. Originating in a soothing, simple approach to wellness, Metamucil combines a blend of wholesome ingredients to make fiber enjoyable. Each wafer is low in calories, gluten-free, and has no artificial sweeteners, making it a healthy snack choice. With Metamucil Wafers, you can easily incorporate the benefits of fiber into your daily routine, one tasty bite at a time!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1190.4762

Total Fat 23.8095g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 261.9048g	0%
Dietary Fiber 59.5238g	0%
Total Sugars 107.1429g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 5.9524mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 7.0%

Carbs: 77.2%