1 serving (5 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 238.1 mg | 10% | |
Total Carbohydrates | 238.1 g | 86% | |
Dietary Fiber | 142.9 g | 510% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Metamucil Sugar Free is a fiber supplement designed to support digestive health and promote regularity. Made with 100% natural psyllium husk, a soluble fiber sourced from the seeds of the Plantago ovata plant, it originates from Indian cuisine, where this ingredient has long been valued for its functional properties. Psyllium husk works as a gentle bulk-forming laxative, helping to lower cholesterol and maintain healthy blood sugar levels when incorporated into a balanced diet. Free from sugar, it is suitable for individuals seeking to reduce sugar intake or manage dietary restrictions. While Metamucil Sugar Free offers significant health benefits, excessive consumption may lead to bloating or discomfort, and it should be taken with adequate water to avoid digestive issues. This gluten-free option provides a convenient way to boost daily fiber intake for overall well-being, making it a popular choice for supporting gut health.