1 serving (12 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 220.0 g | 80% | |
| Dietary Fiber | 120 g | 428% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 12 mg | 66% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Metamucil
Metamucil is a fiber supplement made primarily from psyllium husk, a plant-based ingredient commonly used to support digestive health. Derived from the plant Plantago ovata, psyllium husk is rich in soluble fiber, which helps promote regular bowel movements, lower cholesterol levels, and support heart health. While not tied to a specific cuisine, Metamucil is often used in Western diets to boost fiber intake in cases where daily consumption of fruits, vegetables, and whole grains may fall short. Available in powdered and capsule forms, it typically has minimal calories and no artificial stimulants, making it a natural addition to a balanced diet. However, individuals should drink plenty of water when consuming Metamucil to avoid potential digestive discomfort. Free from gluten and suitable for most dietary preferences, it’s an easy way to enhance fiber intake for improved overall wellness.
