1 serving (12 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 260.0 g | 94% | |
| Dietary Fiber | 180 g | 642% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meta mucil fiber
Metamucil Fiber is a dietary supplement made from psyllium husk, a natural soluble fiber derived from the seeds of the Plantago ovata plant. While not tied to any specific cuisine, it is commonly used in Western diets as a convenient way to boost fiber intake. Psyllium husk is celebrated for its ability to support digestive health by promoting regularity and assisting in the management of occasional constipation. It can also help maintain healthy cholesterol levels and support blood sugar control when used as part of a balanced diet. Metamucil Fiber is often available in powdered form, capsules, or fiber thins, making it easy to incorporate into daily routines. However, proper hydration is essential when using psyllium-based products to prevent discomfort. It's a versatile and effective supplement for those looking to improve their overall digestive wellness.
