1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Messhal brick chicken
Messhal Brick Chicken is a flavorful Middle Eastern-inspired dish that combines marinated, grilled chicken with bold, aromatic spices. The chicken is typically flattened to ensure even cooking, creating a crisp exterior while keeping the meat tender and juicy. Marinated with a blend of ingredients like garlic, lemon juice, olive oil, and traditional spices such as cumin and paprika, this dish bursts with earthy, zesty flavor. Its cooking technique emphasizes minimal oil, making it lower in fats compared to fried alternatives. Rich in protein from the chicken and featuring heart-healthy olive oil, it offers nutritional benefits. However, individuals watching their sodium intake should be mindful of the seasoning used in the marinade. Served with roasted vegetables or a fresh salad, Messhal Brick Chicken is a wholesome option that represents the vibrant flavors and healthy traditions of Middle Eastern cuisine.
