Mesquite grilled baja kanpachi collar

Mesquite grilled baja kanpachi collar

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
294.1
calories
29.4
protein
0
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 470.6 mg 20%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.4 g 58%
Vitamin D 235.3 mcg 1176%
Calcium 23.5 mg 1%
Iron 0.6 mg 3%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 158 cal (57.4%)
Protein: 117 cal (42.6%)
Carbs: 0 cal (0.0%)

About Mesquite grilled baja kanpachi collar

Mesquite Grilled Baja Kanpachi Collar is a flavorful dish inspired by Baja California cuisine, showcasing the rich traditions of coastal grilling. Sourced sustainably, the Kanpachi collar is prized for its tender, fatty texture and high omega-3 content, making it a heart-healthy seafood choice. Seasoned simply to highlight its natural flavors, the collar is expertly charred over mesquite wood, creating a smoky aroma and caramelized crust. Accompanied by a light garnish of citrus or fresh herbs, the dish celebrates unpretentious, wholesome cooking with minimal added fats or sugars. While the natural richness of the fish brings essential nutrients, its relatively higher fat content requires moderation for individuals monitoring their intake. Rich in protein and low in carbohydrates, this dish is a delicious way to integrate sustainable seafood into a balanced diet.