1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 235.3 mcg | 1176% | |
Calcium | 23.5 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mesquite Grilled Baja Kanpachi Collar is a flavorful dish inspired by Baja California cuisine, showcasing the rich traditions of coastal grilling. Sourced sustainably, the Kanpachi collar is prized for its tender, fatty texture and high omega-3 content, making it a heart-healthy seafood choice. Seasoned simply to highlight its natural flavors, the collar is expertly charred over mesquite wood, creating a smoky aroma and caramelized crust. Accompanied by a light garnish of citrus or fresh herbs, the dish celebrates unpretentious, wholesome cooking with minimal added fats or sugars. While the natural richness of the fish brings essential nutrients, its relatively higher fat content requires moderation for individuals monitoring their intake. Rich in protein and low in carbohydrates, this dish is a delicious way to integrate sustainable seafood into a balanced diet.