Mesculin salad

Item Rating: 85/100

One cup of Mesculin salad is around 236 grams and contains approximately 42 calories, 2.8 grams of protein, 0.6 grams of fat, and 8.3 grams of carbohydrates.

Mesculin Salad is a vibrant mix of tender baby greens, often featuring varieties like arugula, frisée, and radicchio. Originating from the French cuisine, this salad is celebrated for its fresh, slightly peppery flavor profile. Packed with vitamins A and C, antioxidants, and fiber, Mesculin Salad offers a nutritious boost to any meal. It's low in calories yet high in taste, making it a perfect choice for those seeking a healthy lifestyle. Enjoy it drizzled with a light vinaigrette or paired with grilled proteins for a delightful culinary experience!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	41.6668

Total Fat 0.5556g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 27.7778mg	0%
Total Carbohydrate 8.3333g	0%
Dietary Fiber 4.1667g	0%
Total Sugars 1.3888g
Protein 2.7778g	0%

Vitamin D 0IU	0%
Calcium 88.889mg	0%
Iron 2.2223mg	0%
Potassium 638.8888mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 22.5%

Carbs: 67.4%