One cup of Merwans fruit bun is around 238.1 grams and contains approximately 714.3 calories, 14.3 grams of protein, 19.0 grams of fat, and 119 grams of carbohydrates.
Merwans Fruit Bun is a delightful treat that captures the essence of traditional bakery craftsmanship. Infused with a medley of succulent dried fruits, like raisins and currants, each bun offers a burst of natural sweetness. Originating from the heart of Parsi cuisine, these soft, pillowy buns are perfect for any time of day. Made with quality ingredients, they provide a satisfying blend of carbohydrates and fiber. While they're undeniably indulgent, enjoy them in moderation to savor their rich flavors without the guilt. Merwans Fruit Bun – a deliciously sweet tradition, baked fresh just for you!
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
