Merluza del cabo sin piel
One cup of Merluza del cabo sin piel is around 238 grams and contains approximately 202 calories, 44 grams of protein, 2.9 grams of fat, and 0 grams of carbohydrates.
Merluza Del Cabo Sin Piel is a delicious, skinless fillet of Pacific Hake, originating from the pristine waters of Baja California. This tender, flaky fish is rich in protein and omega-3 fatty acids, making it a heart-healthy choice for any meal. Packed with essential nutrients, it's low in calories and free from saturated fat, perfect for light and nutritious dishes. Whether grilled, baked, or sautéed, Merluza Del Cabo Sin Piel brings a taste of coastal cuisine to your table while supporting a balanced diet. Enjoy this versatile fish in your next culinary creation!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 202.381 |
| Total Fat 2.8571g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 43.5714g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories