One cup of Merlu cuit en papillote is around 236.6 grams and contains approximately 201.1 calories, 42.6 grams of protein, 3.5 grams of fat, and 0 grams of carbohydrates.
Merlu Cuit En Papillote is a delightful French dish featuring tender hake fish, expertly wrapped in parchment paper. Infused with fresh herbs, vibrant vegetables, and a splash of white wine, this culinary technique preserves moisture and flavor. Originating from traditional French cuisine, it highlights the simplicity and elegance of cooking. Packed with lean protein and rich in omega-3 fatty acids, Merlu Cuit En Papillote is not only delicious but also a healthy choice, offering a balance of nutrients while remaining low in calories. Experience this flavorful dish that brings the essence of France to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
201.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
