Merlu cuit en papillote
One cup of Merlu cuit en papillote is around 237 grams and contains approximately 201 calories, 43 grams of protein, 3.5 grams of fat, and 0 grams of carbohydrates.
Merlu Cuit En Papillote is a delightful French dish featuring tender hake fish, expertly wrapped in parchment paper. Infused with fresh herbs, vibrant vegetables, and a splash of white wine, this culinary technique preserves moisture and flavor. Originating from traditional French cuisine, it highlights the simplicity and elegance of cooking. Packed with lean protein and rich in omega-3 fatty acids, Merlu Cuit En Papillote is not only delicious but also a healthy choice, offering a balance of nutrients while remaining low in calories. Experience this flavorful dish that brings the essence of France to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 201.1041 |
| Total Fat 3.5489g | 0% |
| Saturated Fat 0.7098g | 0% |
| Cholesterol 118.2965mg | 0% |
| Sodium 141.9558mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.5868g | 0% |
| Vitamin D 473.1861IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.183mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories