1 serving (150 grams) contains 122 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
192.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 295.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Merlot wine
Merlot wine is a popular red varietal known for its smooth, velvety texture and approachable flavor profile. Originally from the Bordeaux region of France, Merlot is now grown worldwide and pairs beautifully with a range of cuisines, including Italian pastas, roasted meats, and hearty vegetable dishes. Made from Merlot grapes, it typically contains notes of plum, black cherry, and chocolate. On the nutritional side, moderate consumption of Merlot may provide antioxidants, particularly resveratrol, which has been linked to heart health. However, like all alcoholic beverages, it is calorie-dense and should be consumed in moderation to avoid negative health impacts such as weight gain or increased risk of certain diseases. A 5-ounce serving averages about 120 calories and contains no fat, protein, or significant vitamins. Whether enjoyed alone or with meals, Merlot's rich flavor continues to make it a wine lover's favorite.
