1 serving (150 grams) contains 122 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.8 grams of carbohydrates.
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Nutrition Information
Calories |
192.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 156.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Merlot red wine
Merlot red wine is a smooth, medium-bodied wine made from Merlot grapes, originating in the Bordeaux region of France but now produced globally. It is characterized by soft tannins, fruity flavors like plum, cherry, and black currant, and often hints of vanilla or chocolate from aging in oak barrels. Merlot pairs well with a variety of cuisines, including Italian dishes, roasted meats, and even mild cheeses. While red wine contains antioxidants like resveratrol, which may support heart health when consumed in moderation, it is also high in calories and alcohol, which should be considered in a balanced diet. A standard 5-ounce serving typically contains about 120 calories. Excessive consumption can lead to negative health effects, including liver strain and increased risk of chronic diseases. Enjoy responsibly as part of a healthy lifestyle.
