1 serving (150 grams) contains 122 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.8 grams of carbohydrates.
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Nutrition Information
Calories |
192.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 200.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Merlot
Merlot is a popular red wine varietal originating from the Bordeaux region of France but now cultivated worldwide. Known for its smooth texture and medium-bodied profile, Merlot often features flavors of plum, cherry, blackberries, and subtle hints of chocolate or herbs. Nutritionally, Merlot contains antioxidants like resveratrol, which may contribute to heart health when consumed in moderation. It also provides small amounts of vitamins like B6 and potassium. While Merlot is lower in calories compared to sugary cocktails, it still contains alcohol, which can impact liver health and should be consumed responsibly. Typically paired with dishes like roasted meats, hearty vegetables, or cheeses, Merlot enhances a variety of cuisines while offering a refined and approachable wine choice.
