Meringue with whipped cream and strawberries

Meringue with whipped cream and strawberries

Dessert

Item Rating: 58/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
4.7
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 78.9 mg 3%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 55.2 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

65.6%
4.9%
29.5%
Fat: 113 cal (29.5%)
Protein: 18 cal (4.9%)
Carbs: 252 cal (65.6%)

About Meringue with whipped cream and strawberries

Meringue with whipped cream and strawberries is a delightful dessert originating from European cuisine, often associated with French and British culinary traditions. It features a light, crisp meringue made by baking a simple mixture of egg whites and sugar until airy and golden. The meringue is topped with fluffy whipped cream and fresh strawberries, providing a balance of sweetness and tartness. Fresh strawberries are a rich source of vitamin C, antioxidants, and fiber, promoting overall health. The dessert is low in fat but high in simple sugars due to the meringue and whipped cream, which may not be ideal for those monitoring their sugar intake. Nonetheless, its light texture and fruity elements make it a popular treat for special occasions, offering a luxurious yet simple indulgence.