One cup of Meringue with whipped cream and strawberries is around 238.1 grams and contains approximately 595.2 calories, 7.1 grams of protein, 23.8 grams of fat, and 83.3 grams of carbohydrates.
Meringue with Whipped Cream and Strawberries is a delightful dessert that combines light, airy meringue with rich, fluffy whipped cream and fresh, juicy strawberries. Originating from classic French pâtisserie, this treat showcases the perfect balance of textures—crisp meringue crumbles, luscious cream, and succulent berries. While meringue is made primarily from egg whites and sugar, making it a lower-fat option, the whipped cream adds a creamy indulgence. Topped with vibrant strawberries, it's not just visually stunning, but also provides vitamins and antioxidants. Indulge without guilt in this summery dessert that celebrates freshness and flavor!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
