1 serving (30 grams) contains 116 calories, 2.1 grams of protein, 0.0 grams of fat, and 25.2 grams of carbohydrates.
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Nutrition Information
Calories |
928.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 201.6 g | 73% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 194.4 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 144 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meringue
Meringue is a light, airy dessert made primarily from whipped egg whites and sugar, often with a touch of cream of tartar or lemon juice to stabilize the mixture. Originating in European cuisine, meringue has been a beloved confection since the 17th century, frequently used as a topping for pies, a base for cookies, or layered in cakes. While low in fat, its high sugar content makes it energy-dense, a factor to consider for those monitoring calorie or sugar intake. On the plus side, egg whites provide a source of protein, though their overall contribution is minimal in this sweet treat. Its versatility and delicate texture make it a favorite in many desserts, though it is best enjoyed in moderation due to its sugary nature.
