Nutrition Facts for Meringue cookies
Image of Meringue cookies

Meringue cookies

Item Rating: 50/100

One cup of Meringue cookies is around 250 grams and contains approximately 948 calories, 8 grams of protein, 0.2 grams of fat, and 220 grams of carbohydrates.

Meringue Cookies are delicate, airy treats made from just three simple ingredients: egg whites, sugar, and a hint of vanilla. Originating from Europe, particularly Switzerland and France, these cookies are known for their light, crisp texture and sweet, melt-in-your-mouth experience. Low in fat and naturally gluten-free, they make a whimsical yet guilt-free indulgence. However, since they’re primarily sugar, moderation is key! Perfect for enjoying with a cup of tea or as a delightful topping for desserts, Meringue Cookies are a delightful bite of elegance!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 947.5
Total Fat 0.25g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 125mg 0%
Total Carbohydrate 220.25g 0%
Dietary Fiber 0g 0%
Total Sugars 218g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 17.5mg 0%
Iron 0.25mg 0%
Potassium 92.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.2%
Protein: 3.5%
Carbs: 96.3%