Meringue cake

Meringue cake

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 258 calories, 3.5 grams of protein, 0.2 grams of fat, and 57.0 grams of carbohydrates.

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614.3
calories
8.3
protein
135.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
614.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 71.4 mg 3%
Total Carbohydrates 135.7 g 49%
Dietary Fiber 0.2 g 0%
Sugars 131.0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 0.2 mg 1%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.5%
5.7%
0.8%
Fat: 4 cal (0.8%)
Protein: 33 cal (5.7%)
Carbs: 542 cal (93.5%)

About Meringue cake

Meringue cake is a delicate dessert originating from European cuisine, particularly popular in French and Swiss traditions. It features layers of crisp, airy meringue made from whipped egg whites and sugar, often paired with whipped cream, fruits like berries or citrus, and occasionally nuts. The cake’s light and melt-in-your-mouth texture makes it a favorite for celebrations and sweet cravings. While meringue cake is low in fats due to its egg white base, it is high in sugar, which can contribute to calorie density. Fruits used in the layers can add vitamins, antioxidants, and fiber, offering a slight nutritional boost to balance the indulgence. However, its primary ingredients and toppings often lean towards high sugar and calorie content, making it best enjoyed in moderation.