Merguez spiced lamb sausage

Merguez spiced lamb sausage

Meat

Item Rating: 41/100

One cup of Merguez spiced lamb sausage is around 238.1 grams and contains approximately 714.3 calories, 35.7 grams of protein, 59.5 grams of fat, and 4.8 grams of carbohydrates.

Merguez Spiced Lamb Sausage is a flavorful delight originating from North Africa, infused with robust spices like cumin, coriander, and harissa. Made from finely minced lamb, it boasts a rich taste and a slightly spicy kick that awakens the senses. Packed with high-quality protein, this sausage provides essential nutrients while being lower in carbohydrates. Enjoy it grilled, in stews, or with flatbreads for a deliciously satisfying meal. Indulge in the bold flavors of Merguez Spiced Lamb Sausage and experience a taste of Moroccan-inspired cuisine!

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714.3
calories
35.7
protein
4.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
20.5%
76.8%
Fat: 535 cal (76.8%)
Protein: 142 cal (20.5%)
Carbs: 19 cal (2.8%)