One cup of Merguez sausage pita is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Merguez Sausage Pita is a deliciously spicy treat hailing from North African cuisine. This mouthwatering dish features juicy, flavorful merguez sausages made from lamb and beef, seasoned with a blend of aromatic spices like cumin, coriander, and chili. Wrapped in a warm, soft pita, it’s often accompanied by fresh vegetables and tangy harissa for that perfect kick. While packed with protein, it’s important to enjoy in moderation due to the rich flavors and spices. Perfect for a quick lunch or a satisfying dinner, Merguez Sausage Pita delivers bold taste in every bite!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
