1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Merguez sausage pita
Merguez Sausage Pita is a flavorful dish rooted in North African cuisine, particularly popular in Moroccan and Tunisian food traditions. It features Merguez sausage, made from spiced lamb or beef, rich in smoky and earthy flavor from ingredients like harissa, cumin, and paprika. The sausage is typically grilled or pan-seared and served in a warm pita bread alongside fresh accompaniments like crunchy vegetables, zesty yogurt sauce, and aromatic herbs such as parsley or mint. Packed with protein from the sausage, the dish also offers vitamins and fiber from the veggies. However, its high sodium and fat content should be considered for those watching their intake. When balanced with generous greens and lighter sauces, this dish becomes a satisfying fusion of taste and nutrition, ideal for fans of bold and hearty meals.
