Merguez sausage

Item Rating: 41/100

One cup of Merguez sausage is around 234 grams and contains approximately 703 calories, 38 grams of protein, 59 grams of fat, and 4.7 grams of carbohydrates.

Merguez sausage is a spicy, flavorful delight originating from North African cuisine, particularly popular in Morocco and Tunisia. Made primarily from lamb or beef, it's infused with a blend of aromatic spices like cumin, coriander, and harissa, giving it a distinctive kick. These sausages are often grilled or pan-fried, making them a succulent addition to many dishes. While rich in protein, Merguez is also high in fat, so enjoy it in moderation for a burst of flavor that transports your taste buds to vibrant street markets. Perfect for barbecues or as a topping for couscous, Merguez sausage is a true culinary treasure.

Nutrition Facts

Serving size	(234.375g)

Amount per serving	% Daily Value*
Calories	703.125

Total Fat 58.5938g	0%
Saturated Fat 23.4375g	0%
Polyunsaturated Fat g
Cholesterol 164.0625mg	0%
Sodium 1875mg	0%
Total Carbohydrate 4.6875g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3438g
Protein 37.5g	0%

Vitamin D 0IU	0%
Calcium 70.3125mg	0%
Iron 5.8594mg	0%
Potassium 585.9375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%

Protein: 21.5%

Carbs: 2.7%