Merguez sausage

Merguez sausage

Meat

Item Rating: 47/100

One cup of Merguez sausage is around 240 grams and contains approximately 800.0 calories, 35.0 grams of protein, 70.0 grams of fat, and 0 grams of carbohydrates.

Merguez sausage is a spicy, flavorful delight originating from North African cuisine, particularly popular in Morocco and Tunisia. Made primarily from lamb or beef, it's infused with a blend of aromatic spices like cumin, coriander, and harissa, giving it a distinctive kick. These sausages are often grilled or pan-fried, making them a succulent addition to many dishes. While rich in protein, Merguez is also high in fat, so enjoy it in moderation for a burst of flavor that transports your taste buds to vibrant street markets. Perfect for barbecues or as a topping for couscous, Merguez sausage is a true culinary treasure.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
800.0
calories
35.0
protein
0
carbohydrates
70.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 70.0 g 89%
Saturated Fat 30 g 150%
Polyunsaturated Fat 0 g
Cholesterol 175.0 mg 58%
Sodium 1200 mg 52%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.0 g 70%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
18.2%
81.8%
Fat: 630 cal (81.8%)
Protein: 140 cal (18.2%)
Carbs: 0 cal (0.0%)