One cup of Merguez sausage is around 240 grams and contains approximately 800.0 calories, 35.0 grams of protein, 70.0 grams of fat, and 0 grams of carbohydrates.
Merguez sausage is a spicy, flavorful delight originating from North African cuisine, particularly popular in Morocco and Tunisia. Made primarily from lamb or beef, it's infused with a blend of aromatic spices like cumin, coriander, and harissa, giving it a distinctive kick. These sausages are often grilled or pan-fried, making them a succulent addition to many dishes. While rich in protein, Merguez is also high in fat, so enjoy it in moderation for a burst of flavor that transports your taste buds to vibrant street markets. Perfect for barbecues or as a topping for couscous, Merguez sausage is a true culinary treasure.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.0 g | 89% | |
Saturated Fat | 30 g | 150% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175.0 mg | 58% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.0 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.