Merguez
Item Rating: 46/100
One cup of Merguez is around 237 grams and contains approximately 568 calories, 33 grams of protein, 47 grams of fat, and 4.5 grams of carbohydrates.
Merguez is a spicy North African sausage made primarily from lamb or beef, characterized by its vibrant red color from harissa, a fiery chili paste. Renowned in Maghreb cuisine, this flavorful sausage is often grilled or sautéed, serving as a delicious addition to tagines or served with couscous. While Merguez is rich in protein, its high fat content may be a consideration for some. Enjoy this tantalizing treat in moderation, and savor its bold spices and cultural heritage in every bite!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 567.8121 |
| Total Fat 47.3177g | 0% |
| Saturated Fat 18.9271g | 0% |
| Cholesterol 141.953mg | 0% |
| Sodium 1892.7072mg | 0% |
| Total Carbohydrate 4.4952g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 33.1224g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3177mg | 0% |
| Iron 3.5488mg | 0% |
| Potassium 591.471mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.9%
Protein: 23.0%
Carbs: 3.1%