One cup of Merengue is around 240 grams and contains approximately 760.0 calories, 13.0 grams of protein, 0 grams of fat, and 174 grams of carbohydrates.
Merengue is a delightful, fluffy dessert originating from Europe, particularly popular in French and Italian cuisine. Made primarily from whipped egg whites and sugar, it has a light and airy texture that melts in your mouth. Often enjoyed as a sweet topping for pies or cakes, Merengue can also be baked into crispy cookies. While it's low in fat, the high sugar content means it should be enjoyed in moderation. With its elegant presentation and versatility, Merengue adds a touch of sweetness to any dessert table.
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Nutrition Information
Calories |
760.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 280.0 mg | 12% | |
| Total Carbohydrates | 174 g | 63% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 170.0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 176.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
