Nutrition Facts for Merengue
Image of Merengue

Merengue

Item Rating: 52/100

One cup of Merengue is around 240 grams and contains approximately 760 calories, 13 grams of protein, 0 grams of fat, and 174 grams of carbohydrates.

Merengue is a delightful, fluffy dessert originating from Europe, particularly popular in French and Italian cuisine. Made primarily from whipped egg whites and sugar, it has a light and airy texture that melts in your mouth. Often enjoyed as a sweet topping for pies or cakes, Merengue can also be baked into crispy cookies. While it's low in fat, the high sugar content means it should be enjoyed in moderation. With its elegant presentation and versatility, Merengue adds a touch of sweetness to any dessert table.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 760.0001
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 280.0001mg 0%
Total Carbohydrate 174.4001g 0%
Dietary Fiber 0g 0%
Total Sugars 169.6001g
Protein 12.7999g 0%
Vitamin D 0IU 0%
Calcium 7.9999mg 0%
Iron 0mg 0%
Potassium 175.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 6.8%
Carbs: 93.2%