1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Merendina
Merendina is a soft, pre-packaged snack cake popular in Italian cuisine, often enjoyed as a quick treat or light breakfast. Typically, it features a sponge cake base filled with ingredients like chocolate, vanilla cream, or fruit jam, and is sometimes coated with icing or glaze. While its convenient portion size and sweet flavor make it appealing, Merendina is primarily a processed food and contains added sugars, refined flours, and oils, alongside preservatives to maintain shelf life. Nutritionally, it provides energy in the form of carbohydrates and fats but is generally low in dietary fiber and protein. Its high sugar content makes it a less ideal choice for regular consumption, especially for those managing blood sugar levels. Merendina is best enjoyed occasionally as part of a balanced diet, paired with nutrient-rich options like fresh fruit or yogurt to complement its indulgent sweetness.
