Mercado finely diced beef

Mercado finely diced beef

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
45.2
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.2 mg 34%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.7%
70.3%
Fat: 428 cal (70.3%)
Protein: 180 cal (29.7%)
Carbs: 0 cal (0.0%)

About Mercado finely diced beef

Mercado Finely Diced Beef is a versatile, high-quality protein option crafted from tender cuts of beef, carefully trimmed and diced for easy cooking. Popular in cuisines ranging from Mexican to Asian, its finely chopped texture makes it ideal for dishes like tacos, stir-fries, or hearty soups. Packed with essential nutrients like iron, zinc, and B vitamins, it supports energy production and immune function, making it a healthy choice for balanced meals. Its lower fat content compared to other beef cuts can help with weight management, but sodium levels may vary depending on seasoning or preparation. Pair it with fresh vegetables and whole grains for a nutritious, well-rounded dish. Perfect for quick and flavorful recipes, Mercado Finely Diced Beef is a convenient way to bring global flavors to your table while meeting your dietary needs.