Menudo con pata

Menudo con pata

Lunch

Item Rating: 73/100

1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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168.9
calories
13.5
protein
10.1
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 540.5 mg 23%
Total Carbohydrates 10.1 g 3%
Dietary Fiber 2.0 g 7%
Sugars 1.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

26.0%
34.7%
39.3%
Fat: 61 cal (39.3%)
Protein: 54 cal (34.7%)
Carbs: 40 cal (26.0%)

About Menudo con pata

Menudo con Pata is a comforting traditional dish rooted in Mexican cuisine, often enjoyed as a hearty meal or a remedy after celebrations. This flavorful soup features tender beef tripe and pork trotters, simmered with a blend of mild chiles, garlic, onions, and spices to create a savory, aromatic broth. Traditionally served with lime, fresh cilantro, diced onions, and tortillas, it offers a satisfying balance of textures and bold flavors. Menudo con Pata provides a good source of protein, collagen, and key vitamins like B12, though its richness in fats and sodium may require moderation for some diets. A staple in Mexican households, this dish is cherished for its ability to bring people together while delivering a taste of cultural heritage.