One cup of Menudo con pata is around 235.8 grams and contains approximately 188.7 calories, 14.2 grams of protein, 11.3 grams of fat, and 9.4 grams of carbohydrates.
Menudo Con Pata is a traditional Mexican dish that boasts a rich, flavorful broth made from tender beef tripe and pig’s feet, simmered with spices and fresh herbs. This hearty stew is infused with vibrant flavors from ingredients like hominy, chili, and lime, creating a comforting and satisfying meal. Originating from Mexico, menudo is often enjoyed as a celebratory dish, particularly on weekends or special occasions. While it’s packed with protein and has a wealth of flavor, it can be high in fat due to the cuts of meat used. Perfectly paired with warm tortillas, Menudo Con Pata is a beloved staple that warms the soul and tantalizes the taste buds.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
