1 serving (14 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
862.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 86.2 mg | 3% | |
| Total Carbohydrates | 224.1 g | 81% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 172.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mentos
Mentos are round, bite-sized candies with a soft, chewy center surrounded by a smooth coating. Originally created in the Netherlands in the 1930s, they have become popular worldwide as a refreshing snack or breath mint. Typically made with sugar, glucose syrup, palm oil, and natural or artificial flavorings, they are available in a variety of flavors, including mint, fruit, and cola. While Mentos are low in calories compared to other sugary treats, they are high in sugar and lack significant nutritional value, making them best enjoyed in moderation. Their portability and satisfying texture make them a convenient option for a quick pick-me-up, but they should not be relied upon as a healthy snack or sustainable source of energy. For those monitoring sugar intake, sugar-free versions are available, offering similar flavor without the added calories from sugar.
