Mentos gum

Mentos gum

Candy

Item Rating: 69/100

1 serving (3 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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438.6
calories
0
protein
175.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.8g)
Calories
438.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 175.4 g 63%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 701 cal (100.0%)

About Mentos gum

Mentos Gum is a popular chewing gum known for its fresh flavor and smooth chew. Originating from the Netherlands, this product blends convenience with taste, drawing influences from European candy traditions. Typically sold in compact packaging, Mentos Gum comes in a range of flavors, including mint, fruit, and mixed varieties. Its ingredients include sweeteners (such as sorbitol and xylitol), gum base, natural and artificial flavors, along with color additives and occasional preservatives. The gum is sugar-free, making it a favorable choice for dental health as xylitol may help reduce the risk of cavities. However, like most chewing gums, it provides few nutrients and contains low calories, making it an indulgence rather than a food source. Overconsumption could lead to digestive upset due to sugar alcohols, and its synthetic elements may not align with certain dietary preferences. Overall, Mentos Gum offers a refreshing treat suited for occasional use.