One cup of Menthya bath karnataka style is around 235.8 grams and contains approximately 330.2 calories, 7.5 grams of protein, 9.4 grams of fat, and 56.6 grams of carbohydrates.
Menthya Bath Karnataka Style is a vibrant and nutritious dish hailing from the heart of Karnataka's cuisine. This flavorful concoction features fragrant fenugreek leaves, rice, and an array of spices, creating a delightful balance of taste and aroma. Packed with essential nutrients, fenugreek adds a rich source of vitamins and minerals, contributing to better digestion and lower blood sugar levels. The dish is often garnished with crunchy peanuts and served with cooling yogurt or spicy chutney, making it a wholesome and satisfying meal. Dive into this delicious blend of health and tradition!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
