Mentaiko mayo salmon
One cup of Mentaiko mayo salmon is around 237 grams and contains approximately 473 calories, 39 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.
Mentaiko Mayo Salmon is a delightful fusion dish hailing from Japan, combining the creamy richness of mentaiko mayo with tender, succulent salmon. This dish features fresh salmon fillets, perfectly seared and topped with a luscious blend of spicy cod roe and mayonnaise, offering a unique umami flavor. Rich in omega-3 fatty acids, salmon promotes heart health, while the mentaiko adds a spicy kick that awakens the senses. While it's indulgent, this dish is a delicious way to enjoy healthy ingredients, perfect for sushi lovers and culinary adventurers alike. Dive into this flavorful experience that brings a taste of Japan right to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 110.4102mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 39.4323g | 0% |
| Vitamin D 630.9149IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories