Mentaiko aburi salmon sushi

Item Rating: 62/100

One cup of Mentaiko aburi salmon sushi is around 238 grams and contains approximately 595 calories, 29 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Mentaiko Aburi Salmon Sushi is a delightful fusion dish combining the richness of fresh, grilled salmon with the umami punch of mentaiko, or marinated cod roe. Originating from Japan, this sushi features a perfectly seared salmon fillet atop a bed of seasoned sushi rice, all topped with a creamy, spicy mentaiko sauce. Rich in omega-3 fatty acids, it's not only delicious but also heart-healthy. However, keep in mind that the sauce does add calories, so enjoy it in moderation. Dive into this eatable art that showcases the best of Japanese cuisine!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 28.5714g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%

Protein: 18.3%

Carbs: 30.4%