One cup of Mentai sauce is around 236 grams and contains approximately 708 calories, 16.0 grams of protein, 63 grams of fat, and 16.0 grams of carbohydrates.
Mentai Sauce is a deliciously savory Japanese condiment made from marinated cod roe, rich in umami flavor. This creamy blend typically includes mayonnaise, lemon juice, and a hint of spice, creating a perfect balance of richness and zest. Originating from the coastal regions of Japan, it’s a popular accompaniment for rice, pasta, and grilled dishes. Packed with protein and omega-3 fatty acids, Mentai Sauce offers a tasty nutritional boost, though its creamy base means it should be enjoyed in moderation. Elevate your meals with this unique and flavorful sauce that brings a taste of Japan right to your table!
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Nutrition Information
Calories |
708 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63 g | 80% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 3145 mg | 136% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
