One cup of Mentai mayo ebi sushi is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
Mentai Mayo Ebi Sushi is a delightful fusion dish blending Japanese and Korean flavors. This sushi features succulent shrimp, rich mentai mayonnaise, and perfectly seasoned sushi rice, all wrapped in a sheet of nori. The creamy, salty notes of the mentai mayo beautifully complement the sweetness of the ebi, creating an irresistible taste experience. While sushi is often considered a healthy option due to its fresh ingredients and omega-3-rich seafood, be mindful of the mayo’s richness. Enjoy this indulgent treat as a satisfying snack or a special addition to your next sushi spread!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
