Mendocino farms steak

Mendocino farms steak

Lunch

Item Rating: 61/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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470.6
calories
35.3
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
31.2%
58.4%
Fat: 264 cal (58.4%)
Protein: 141 cal (31.2%)
Carbs: 47 cal (10.4%)

About Mendocino farms steak

Mendocino Farms Steak is a flavorful, tender steak dish inspired by modern American cuisine, highlighting quality ingredients and bold tastes. This well-seasoned steak is crafted with responsibly sourced beef, marinated to enhance its natural richness, and grilled to perfection. Accompanied by vibrant seasonal sides or greens, its preparation showcases balance and freshness. High in protein, the Mendocino Farms Steak supports muscle repair and satiety, making it a satisfying meal choice. While steaks are rich in essential nutrients like iron and B-vitamins, they may be high in saturated fat depending on preparation, so portion size and overall dietary patterns should be considered. Pairing it with nutrient-rich vegetables or whole grains can contribute to a balanced meal while celebrating the hearty flavors of this wholesome dish.