Mendocino farms salad

Mendocino farms salad

Lunch

Item Rating: 80/100

One cup of Mendocino farms salad is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.

Mendocino Farms Salad is a vibrant medley of fresh, locally sourced ingredients, showcasing the best of California cuisine. Packed with crisp greens, ripe heirloom tomatoes, crunchy cucumbers, and colorful bell peppers, each bite bursts with flavor. Topped with protein-rich chickpeas or grilled chicken and drizzled with house-made vinaigrette, it's a wholesome choice for a nutritious lunch. Loaded with vitamins, fiber, and healthy fats, this salad not only delights your taste buds but also fuels your body. Discover the delicious, fresh flavors of Mendocino Farms Salad today!

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330.2
calories
14.2
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.3%
16.7%
50.0%
Fat: 170 cal (50.0%)
Protein: 56 cal (16.7%)
Carbs: 113 cal (33.3%)