Mendiant mix nuts

Mendiant mix nuts

Snack

Item Rating: 71/100

1 serving (30 grams) contains 180 calories, 5.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.

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900
calories
25
protein
40.0
carbohydrates
75
fat

Nutrition Information

1 cup (150g)
Calories
900
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 15 g 53%
Sugars 20.0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 6 mg 33%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

17.1%
10.7%
72.2%
Fat: 675 cal (72.2%)
Protein: 100 cal (10.7%)
Carbs: 160 cal (17.1%)

About Mendiant mix nuts

Mendiant Mix Nuts is a premium blend inspired by the traditional French confection, offering a delightful assortment of nutrient-rich nuts and dried fruits. This mix typically includes almonds, hazelnuts, pistachios, and walnuts, paired with dried figs, apricots, or raisins for natural sweetness. Hailing from French culinary traditions, the mix is often enjoyed as a wholesome snack or elegant topping for desserts. Packed with protein, healthy fats, fiber, and essential vitamins, it supports heart health, boosts energy, and promotes satiety. The natural sugars from dried fruits provide quick energy, while the nuts deliver long-lasting fuel. Although nutritious, Mendiant Mix Nuts should be consumed in moderation due to its calorie density. Free from artificial additives and preservatives, it is a minimally processed snack offering a balance of indulgence and wellness, ideal for on-the-go nourishment or gourmet enjoyment.