One cup of Memela de cochinita is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Memela De Cochinita is a delicious Mexican dish that features a thick, handmade corn tortilla topped with savory cochinita pibil, a traditional slow-cooked pork marinated in achiote paste and citrus. Originating from the Yucatán Peninsula, this flavorful delicacy is often garnished with tangy pickled red onions and fresh cilantro. While it’s a hearty meal bursting with authentic flavors, keep in mind that the rich pork can be high in calories and fat. However, it also offers a great source of protein, making Memela De Cochinita a satisfying indulgence worth savoring.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
