One cup of Members selection greek yogurt is around 236.6 grams and contains approximately 157.7 calories, 28.4 grams of protein, 0 grams of fat, and 12.6 grams of carbohydrates.
Members Selection Greek Yogurt is a creamy, thick yogurt crafted from high-quality milk, offering a deliciously rich flavor and a protein-packed punch. Originating from traditional Greek recipes, it’s perfect for adding to your favorite dishes or enjoying on its own. With live probiotics, it supports gut health while being low in sugar, making it a nutritious choice for any diet. Whether you’re topping it with fresh fruits or using it in smoothies, Members Selection Greek Yogurt is a versatile and healthy addition to your pantry. Indulge in the goodness of Greek yogurt today!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
