1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 173.5 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Members selection greek yogurt
Members Selection Greek Yogurt is a rich, creamy yogurt inspired by traditional Greek cuisine. Made from cultured milk, it is known for its thick texture and tangy flavor. High in protein and low in sugar, it serves as a nutritious option for those seeking to maintain a balanced diet. Greek yogurt is an excellent source of calcium, supporting bone health, and contains probiotics that promote digestive wellness. With no artificial flavors or preservatives, it is a wholesome choice whether enjoyed on its own, as a base for smoothies, or in savory recipes like dips and dressings. However, some versions may contain added flavors or sweeteners, so checking the label for your preferred nutritional profile is recommended. Versatile and packed with nutrients, Members Selection Greek Yogurt is a delicious way to incorporate a staple of Mediterranean cuisine into your everyday meals.
