1 serving (85 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 916.7 mg | 39% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Members mark waffle fries
Members Mark Waffle Fries are a satisfying take on a classic potato side dish. Made from quality potatoes, cut into distinctive waffle shapes, these fries offer a unique texture and are ideal for pairing with all kinds of dips and sauces. A popular choice rooted in American comfort cuisine, waffle fries are often enjoyed alongside burgers, chicken, or as a standalone snack. They are seasoned lightly for flavor but contain no artificial preservatives. While they are crispy and appealing, their nutritional profile includes carbohydrates and fats typical of fried foods, making them a treat best enjoyed occasionally as part of a balanced diet. Prepared either through baking or frying, they can be tailored to individual preferences for additional crunch or reduced oil content. Always check the packaging for detailed nutritional information and serving sizes to make informed choices.
