1 serving (50 grams) contains 20 calories, 0.5 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Members mark cilantro pico
Members Mark Cilantro Pico is a fresh, flavorful topping or side dish inspired by traditional Mexican cuisine. Made with chopped tomatoes, onions, jalapeños, cilantro, lime juice, and a hint of salt, it delivers a zesty burst of flavor perfect for tacos, salads, grilled meats, or tortilla chips. This pico de gallo is low in calories and fat, making it a healthy choice for adding taste without extra guilt. Packed with fresh ingredients, it provides vitamin C from tomatoes and lime, along with antioxidants and anti-inflammatory properties from cilantro and jalapeños. However, it contains sodium, so individuals monitoring their sodium intake should consume it in moderation. With its simple, wholesome ingredients, Members Mark Cilantro Pico offers a vibrant and nutrient-rich addition to your meals, ideal for those who value fresh, health-conscious, and globally inspired flavors.
